Transform Your Practice. Elevate Your Teaching.

Explore our courses designed to deepen your understanding of yoga, integrate Ayurveda, and empower you to teach with confidence, wisdom, and authenticity.

ELEVATE - deep dive into embodying Yamas & Niyamas in your daily life.

10 weeks course exploring the profound and timeless teachings of the Yamas & Niyamas from Patanjali's Yoga Sutras (this course in only in danish)

  • Understanding and Application of Yamas and Niyamas: Gain deep insight into the ethical guidelines of yoga philosophy and learn how to integrate them into your daily life for increased inner peace and harmony.

  • Personal Growth and Self-Discovery: Through powerful storytelling and mantras, you will explore and transform your inner barriers, allowing you to unfold your full potential and strengthen your self-awareness.

  • Inner Calm and Mental Clarity: Meditation techniques will help you achieve a deeper connection with your inner self, reduce stress, and attain mental clarity, enhancing your overall quality of life.

THE ESSENCE OF GITA: a 3-hour immersion

Explore the timeless wisdom of the Bhagavad Gita and discover how its teachings can guide you through life’s challenges with clarity and purpose.

  • Clarity, Strength & Inner Peace: The Gita is a profound dialogue on dharma (purpose), karma (action), bhakti (devotion), and jnana (wisdom)—offering a powerful roadmap for navigating uncertainty and aligning with your true path.

  • Self-Discovery & Transformation: Through storytelling, reflection, and discussion, you’ll uncover how these ancient teachings apply to your modern life, helping you gain deeper self-awareness and personal growth.

  • Practical Integration: Learn how to apply the Gita’s wisdom to cultivate inner balance, resilience, and a deeper connection to yourself.

This workshop is for seekers, yogis, and anyone longing for deeper meaning—a space to explore, reflect, and elevate your journey.
(this workshop is pre-recorded and in danish.)

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